What You Must Know About The Art Of Massage

Posted: October 4, 2014 in Uncategorized

In order for you to give professional massages, you need to be licensed. You will be a very popular friend and family member once your new-found massage skills are discovered. Read these tips thoroughly and get on par with the masseuse in your local area. Before you know it, your home will become a popular massage parlor!

Do not eat before a massage. This may make it difficult to enjoy your massage. Allow your food to fully digest. This helps you stay comfortable no matter the position you may need to get into during your massage.

Try to squeeze in a few massage sessions each week. Oftentimes, massages on a regular basis helps a person’s overall mental and physical health. Since a massage can relax you, it can reduce your stress. If possible, and if you can afford it, you should aim for two visits a week.

When giving a massage, be sure to light a pleasant scented candle. It provides a warm light and relaxing fragrance. They can enhance a well executed massage.



Sweet almond oil is an excellent option for massages. Oil is absorbed by the skin more easily than gel or lotion, and it is more pleasant to handle and to feel on the skin. Oils also permit hands to glide more easily than gels and lotions.

Whenever you get yourself a massage, don’t be afraid to inform your massage therapist of your problem areas. A massage is intended to sort out your problem areas. Understand that a massage therapist will not be able to see your problem areas. Massage therapists are not doctors; therefore, you need to inform them of your problem areas prior to getting the massage.

If you start with a new masseuse you should do your best to get to know them so that you can be comfortable when you are getting a massage. You will be more at ease during your session if you establish a trust with your massage therapist. Spend a bit of time and effort connecting with your massage therapist prior to making an appointment so that you’ll feel more secure.

Do you seem to become sick as soon as a sickness starts going around? Massage can improve your white blood cell count, which can help fight infections. White blood cells are important in helping the body get rid of viruses that are invading your system.

Use these tips and make adjustments as needed to serve your clients. Taking the time to work on your technique is something that anyone you massage will appreciate. You can use what you learn both as a therapist and as a patient!

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